Save It!

I'm so tired of all of my friends who are all over the place on their fitness/weight loss journeys and their constant whining and sniveling that nothing's working.  Here's what I say to them (and yes, I've had this conversation with them in person too):

If you cut your caloric intake but don't get your ass off your couch, you're not going to see results.  You're just going to be a hungry irritable bitch.

If you've signed up for a gym but only go sporadically or once a week, you're not going to see results unless of course you're doing things when you're not there.  However, if you were doing that you wouldn't have got to where you are now in the first place.

If you workout hard but don't eat anything, you're not going to see results.  You're halfway there but can't get to where you need to unless you eat properly.  So stop being stubborn and just f*#$ing eat already!

If your life is "too busy" to make any long term commitments to your health then I guess I'll see you at your funeral.  To which I might also add, will be much sooner than my own and all of the others who are making conscious efforts to prolong our lives.

If you don't do a damn thing, and I mean anything like exercise or changing your eating habits but complain constantly about your weight, then just shut up already.  You're on the road to nowhere and you're just pissing your friends who are tired of supporting you off.

I'm by no means an expert but I've been almost every one of those friends at one point or another.  I have a long ways to go before I get to where I'm headed but I'm finally doing it.  Stop making your damn excuses and do something.  Oh and if you think I'm avoiding you, I'm not.  I'm deliberately ignoring you because you're pissing me off and I'm done babying or piggy backing you.

It is annoying to be honest to no purpose.- Ovid