It was a lot of fun doing the class with Shannon and even more fun when my little coach (my oldest son) decided to come run Wall to Walls with us at the end of the class and procede to antagonize us and tell us that he's faster than us.
On a side note, I ate breakfast again today which is a great accomplishment and I'm working on getting in the extra small meals each day. It's definitely harder than I expected to eat as much as I need to in order to burn calories but I'm determined to re-train my metabolism.
A journey of a thousand miles must begin with a single step. Lao Tsu
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