Wednesday, December 29, 2010

The biggest room in the world is the room for improvement

So I went for my second workout at the gym today and it kicked my ass.  It was a great work out but I'm sure going to feel it tomorrow.  Having my butt pushed definitely made me excited though to see how much I improve the more I go.  I know that it will always be hard work but I'm looking forward to being able to complete each exercise without having to take a break.  I did surprisingly better than I had anticipated but I know that there's always room for improvement so my goal for circuit class is to be able to complete all of the exercises without stopping.

It was a lot of fun doing the class with Shannon and even more fun when my little coach (my oldest son) decided to come run Wall to Walls with us at the end of the class and procede to antagonize us and tell us that he's faster than us.

On a side note, I ate breakfast again today which is a great accomplishment and I'm working on getting in the extra small meals each day.  It's definitely harder than I expected to eat as much as I need to in order to burn calories but I'm determined to re-train my metabolism.

A journey of a thousand miles must begin with a single step. Lao Tsu

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